Cheapskate Rural Dweller: eggs

Showing posts with label eggs. Show all posts

BETTER BREAKFAST: Scrambling for Even More Leftovers

Hmm...still trying to make a decent meal out of our refrigerator leftovers.

Last night, my wife made sopes with some chile pork that she cooks up now and again (it's her secret recipe but basically, cook up some stew pork with hot chiles). They were delicious but we had a little more pork than we had sopes for.

This morning, I'm scrambling that up into some eggs and cheese. For the two of us, I start with 4 eggs, a splash of half and half, and a sprinkle of salt.

I warm up the left over pork in a skillet.

Add the eggs and sprinkle on some shredded cheese.

Heat up some flour tortillas on a griddle, wrap it up and serve as breakfast burritos (top). Very delicious.

Darryl Musick
Copyright 2018 - All Rights Reserved

BETTER BREAKFASTS: A Scramble for Leftovers

We all tend to ignore our refrigerators and their crispers until the produce inside goes bad. Then, we're in the unenviable state of throwing out what was once perfectly good food, simply because we forgot it was there.

That's why from time to time, I like to look inside, see what we have, and then see if I can make a dish out of it.

This morning, I'm looking for something I can mash together for breakfast...let's see what's inside. Here's some mild Italian sausage from Trader Joe's that I used for a pizza once. It was too mild for the pizza but I think it's make a good breakfast sausage. Here's half a zucchini, some asparagus, and some corn tortillas.

I think I can work with this.

I chop up the zucchini, three spears of asparagus, and one link of the sausage. In a pan with one tablespoon of olive oil on high heat.

I put all that in and cook it up for 5-6 minutes and set aside in a bowl.

Next, I cut up three tortillas into eighths. I fry them till they're starting to get crispy. Then I add the sausage and veggie mixture back in.

Four eggs, a half a teaspoon of cream, a pinch of salt and pepper all go into a bowl.

I scramble this all up with a fork.

Pour the mixture in the pan with the rest of the ingredients. Sprinkle some shredded cheese on top and scramble until the eggs are set and serve.

I like to add some hot sauce and a little heavy cream on top. Now, I've got breakfast for two.

Darryl Musick
Copyright 2018 - All Rights Reserved

Cheap and Easy...Trader Joe's Bool Kogi

While we've been known to get pretty elaborate with our recipes here on the blog, it's a bit much to expect to sit over a hot stove on a summer day when the temps are trending over 110 degrees. Still want to eat at home but without too much effort.

That's where the magic of Trader Joe's comes in. Here there are plenty ready to eat and pre-prepared groceries that are delicious and easy to cook.

Recently, it was another dreadfully hot Sunday and...honestly...cooking was the last thing I wanted to do but it is my responsibility to provide the meals on that day. I was picking up some staples like milk and eggs at my local Trader Joe's, thinking about what quick-serve place I could go to pick up dinner that night.

For some reason, I wandered over to the pre-prepared foods cooler just to see what was there. The 'Bool Kogi,' TJ's bulgogi Korean-style beef, looked good and easy so I picked up a package.

To get to the point, this made for a easy, quick dinner. I put some rice in the steamer, fired up my Weber grill with a load of charcoal, and opened the package.

Basically, it's flank steak marinated with a variety of Asian style seasonings and sesame seeds...sort of a Korean carne asada.

The hot grill made short work of cooking the meat. So I chopped it up and served over rice in a bowl. Not bad but needed a little extra. We had a few lefter over Waba sauce packets (teriyaki sauce that's served at the Waba Grill restaurant chain) and put a little on top.

There it is...quick, delicious teriyaki bowls made at home for a fraction of what I'd pay at a take out place.

Better than that, we had plenty of meat left over. The next morning, I threw a handful in a skillet and cracked open some eggs.

Pour an egg, cream, salt and pepper mix over it...sprinkle on some shredded cheese...and scramble to make some of the most delicious steak and eggs I've had in quite awhile.

This Week's Gardening -

Weeding and trimming, mostly, like cutting back on the deadheads of this glaucous daisy I have growing around my mailbox.

You can already see new flower buds coming. Also, spraying the front yard roses with deer repellent. Let's see if that works, and doing a sprinkler check for clogged emitters.

Darryl Musick
Copyright 2018 - All Rights Reserved

BREAKFAST: Menemen

We've been gone for awhile. We were on an extended trip through Central Europe where we started off in Berlin. Our hotel for the week there was in what I'd guess you'd call the Turkish Quarter or Little Istanbul.

It was a lovey, lively neighborhood full of great friendly people and outstanding cuisine. While our home of L.A. is full of "Mediterranean" restaurants, the food there is nothing like it is here.

One dish that really caught our fancy was menemen, or Turkish scrambled eggs. The flavor was just off the charts good and a very filling and satisfying meal.

Of course, when I got home I had to try it, and it came out as one of the best breakfasts I've ever made.

INGREDIENTS (for three servings)
7 eggs
1 or 2 medium to large, ripe tomatoes (if you really like tomatoes in your eggs, use 2. If not, use 1)
1 large pepper of your choice (many people use bell peppers, I like a little more flavor so I used a pasilla chile. Whatever floats your boat. For my New Mexico friends, this is just dying for a large Hatch chile)
1/2 medium white onion
2 tablespoons butter
1 tablespoon olive oil
1 - 4 inch long soujuk sausage (my addition of a typical Middle Eastern sausage, you can leave out if you want to have a very authentic version)
1/4 cup crumbled feta cheese
salt and pepper to taste.

Dice the tomatoes, pepper, and onions. Cut up the sausage into small chunks.

In a 10 inch, shallow sauce pan, heat up the olive oil and butter. Cook the pepper for 5 minutes. Add the onion and tomatoes and saute on medium heat for another 5 minutes.

Add the sausage and feta cheese and keep sauteing for another 3-4 minutes.

Add the eggs and stir for a minute. Rest for 10 seconds and stir again. Repeat this process until the eggs are thickened but just a bit underdone.

Serve and sprinkle with pepper flakes or salsa.

Darryl
Copyright 2016 - Darryl Musick
All Rights Reserved

This Week's Menu: Pan Fried Pork Chops with Mustard Cream Sauce and Grilled Egg White, Ham, and Cheese Sandwich

Here's a killer pork chop recipe for your Sunday dinner. And you know what? Since the chops were on special at the market, the entire dinner...including the potatoes and asparagus as sides...cost less than four dollars, which made three servings.

Along with that delicious dinner, I've got a protein-rich, diabetic friendly, grilled cheese sandwich which makes a great quick lunch or even a dinner replacement.

Recipes are at the links below.

DINNER: Pan Fried Pork Chops with a Mustard Cream Sauce

LUNCH: Grilled Egg White, Ham, and Cheese Sandwich

Darryl
Copyright 2016 - Darryl Musick
All Rights Reserved

LUNCH: Egg White and Ham Grilled Cheese Sandwich

Even though I haven't posted any D-Day articles lately, I'm still firmly on the Type II Diabetes train. Here is a very glucose friendly recipe for a quick and filling lunch or dinner.

INGREDIENTS

2 slices whole wheat (or your favorited whole grain) bread
1 slice cheddar cheese
a pinch of shredded cheddar jack blend
1 egg white
1/2 slice Danola low fat, low sodium ham (or something similar...I'm using Trader Joe's healthy ham, which is basically the same thing)
1 pat soft butter
1 tablespoon olive oil

Heat up the oil in an 8" frying pan. Slice up the ham into 1" squares. Spread evenly across the surface of the pan.

Add the egg white. When it is fully cooked, fold into a bread shaped and size square and remove to a plate.

Thinly coat each side of the bread with butter. Place the cheese and ham 'n egg on the bread, making a sandwich.

This Week's Menu: The Magic of Compounding - Pan Fried Rib Eye Steak with Compound Butter and Chilaquiles con Huevos

We're doing our pan-fried rib eye steaks again on the gas barbecue but the catch this week is adding a bit of compound butter on top to compound the taste. This is a very easy way to add a deeper level of flavor to the meat.

For Breakfast, it's one of my favorite Mexican specialties, Chilaquiles con Huevos (or tortilla chips and eggs).

Recipes at the links below.

CONDIMENT: Compound Butter

DINNER: Pan-Fried Rib Eye

This Week's Menu: Buffalo Style Chicken Thighs and Chorizo and Eggs

Chicken wings are so good but it's a lot of work for just a few bites of meat. We fix that by using thighs instead and a homemade Buffalo sauce that's easy and out-of-this-world good.

Some farmer's market dollar-a-pound squash makes a medley for the side dish and breakfast is one of our easy staples, chorizo and eggs.

Recipes are at the links below.

DINNER: Buffalo Chicken Thighs

SIDE: A summer squash medley using our basic super side barbecue vegetable recipe

BREAKFAST: Huevos para la Reina

The name simply translates into Eggs for the Queen and is a quick, little breakfast I made for my wife on Mother's Day.

A bit chilaquiles, a bit chorizo and eggs, a tasty treat served in a crown makes a protein rich way to start the day.

I came up with this by rummaging through the fridge to see what I could throw together. I've got a bit of chorizo, some small corn tortillas just languishing in the crisper, and some eggs. That's pretty much all I need.

So this is how I'll make two servings...

INGREDIENTS

1/4 pound Mexican pork chorizo
4 eggs
4 small corn tortillas
4 tablespoons olive oil

Heat up 3 tablespoons of oil in a 12 inch frying pan. Coat the bottom of the pan as thoroughly as you can after the oil is hot.

Cut up the tortillas into small, triangle shaped wedges and cook for 4 minutes in the oil. Let drain on some paper towels on a plate. Set aside for later.

In a smaller frying pan, cook the chorizo.

Add two eggs, mix thoroughly while cooking with a wooden spoon.

Cover and set aside.

In a small frying pan, cook on egg over easy.

Put half of the egg and chorizo mixture into a flat circle on the plate. Make a ring of tortilla chips around the circle so it looks like a crown. Put the over-easy egg in the middle of the crown. Cook the other egg and do the same for the second serving.

We add red salsa and guacamole to finish ours off.

Darryl
Copyright 2016 - Darryl Musick
All Rights Reserved