This Week's Menu: Pan Fried Pork Chops with Mustard Cream Sauce and Grilled Egg White, Ham, and Cheese Sandwich


Here's a killer pork chop recipe for your Sunday dinner. And you know what? Since the chops were on special at the market, the entire dinner...including the potatoes and asparagus as sides...cost less than four dollars, which made three servings.

Along with that delicious dinner, I've got a protein-rich, diabetic friendly, grilled cheese sandwich which makes a great quick lunch or even a dinner replacement.

Recipes are at the links below.


DINNER: Pan Fried Pork Chops with a Mustard Cream Sauce


LUNCH: Grilled Egg White, Ham, and Cheese Sandwich

Darryl
Copyright 2016 - Darryl Musick
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